Tuesday, November 6, 2012

Full Body Workouts

Workouts For the Gym

If I don't have a plan before I go to the gym I end up wondering around wasting time. Before I go I always write down what I am going to do. Some days its core, legs, arms, or full body.
Here are some of the full body workouts I've done recently. 

Keep posted for some core workouts!

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